A moderate quantity of milk chocolate triggers the release of endorphins, improving your mood.

Quinoa has fiber, which help maintain a healthy weight. This is because it makes you feel fuller for a longer period of time, making you less likely to overeat.

White chocolate contains cocoa butter which is high in antioxidants. These antioxidants help boost your immunity by reducing artery-clogging and fighting bacteria.

Dark chocolate is loaded with antioxidants that improve blood flow, lower blood pressure, and can help reduce heart disease risk.